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Recipe for baked chicken with various vegetables for the all-day snack and for lunch for the whole family. To make it easier for children to try vegetables .
Materials
- 3-4 chicken fillets
- zucchini 4-5
- 2-3 colorful peppers
- 1-2 large potatoes
- cherry tomatoes 7-8
- salt to taste
- olive oil 1/2 glass of wine
- water 1 glass of wine
- tomato sauce 1/2 can of concasse
Reddish trahanas with chicken for the child’s lunch box
Children don’t eat them easily vegetables even though they are delicious and nutritious. But if you cook them the vegetables in the right way then they will definitely give it a chance. Today we will show you a recipe for mommy chicken in the oven with zucchini, potatoes, cherry tomatoes and peppers for the whole day!
See below the execution of the chicken in the oven with vegetables for the school taperaki:
Implementation
First, take the chicken and put it in the oven tray. Add the zucchini cut into smaller pieces, the cherry tomatoes, the peppers cut into slices and without their seeds and the potatoes cut into wedges.
Recipes for school 2025: Healthy easy and delicious
Add salt and mix well. Add the tomato sauce and water and bake at 160 degrees Celsius for about 2 hours. If necessary, add water during cooking.
Tips for the chicken in the oven with vegetables for the school taper
We don’t add too much water because the pumpkin also releases water.
The recipe is from our friend Dimitrios Maroulis
and we saw her in the group Culinary Delights
Editing of recipe text: daddy-cool.gr