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Indulge in the goodness of a crispy air fryer tofu recipe. Perfect for vegans and busy professionals. Try this plant-based delight today!
If you’re on the lookout for a plant-based dish that’s both flavorful and satisfying, this Air Fryer Tofu recipe is a must-try. Bursting with savory goodness, it’s a versatile dish that can be a star on its own or a delightful addition to salads, stir-fries, or even sandwiches. The magic happens in the air fryer, where the tofu transforms into golden, crispy cubes that are simply irresistible. Whether you’re a seasoned vegan or just looking to incorporate more plant-based meals into your diet, this recipe is a game-changer.
Who Will Love This Recipe?
This recipe is perfect for:
Vegans and Vegetarians: Looking for a protein-packed dish that’s entirely plant-based? This tofu recipe is a winner.
Busy Professionals: Short on time? This recipe is quick and hassle-free, making it ideal for those hectic weeknight dinners.
Health Enthusiasts: With only 150 calories per serving and a whopping 13g of protein, this dish is a nutritional powerhouse.
Air Fryer Enthusiasts: If you’ve recently acquired an air fryer and are itching to put it to good use, this recipe is a fantastic place to start.
Kitchen Equipment You’ll Need
To whip up this delectable Air Fryer Tofu, you’ll need:
Air Fryer: This recipe is tailored for an air fryer, so make sure you have one on hand.
Mixing Bowls: You’ll need a couple of bowls for marinating the tofu and coating it with cornstarch.
Whisk: To ensure the marinade is well-mixed and all the flavors meld together.
Cooking Spray: To prevent the tofu from sticking to the air fryer basket.
1 block extra-firm tofu, pressed and cubed
2 tablespoons soy sauce
1 tablespoon olive oil
1 teaspoon garlic powder
1 teaspoon paprika
1/2 teaspoon black pepper
1/2 teaspoon chili flakes (adjust to taste)
2 tablespoons cornstarch
Press the Tofu: Start by pressing the tofu to remove excess moisture. This step is crucial for achieving that perfect crispiness. Place the block of tofu between two plates, and set a heavy object on top. Allow it to press for at least 30 minutes.
Cube the Tofu: Once pressed, cut the tofu into bite-sized cubes and place them in a large mixing bowl.
Prepare the Marinade: In a small bowl, whisk together the soy sauce, olive oil, garlic powder, paprika, black pepper, and chili flakes.
Marinate the Tofu: Pour the marinade over the tofu cubes, ensuring each piece is well-coated. Let it marinate for at least 15 minutes, allowing the flavors to meld.
Preheat the Air Fryer: Set your air fryer to 375°F (190°C).
Coat with Cornstarch: In a separate bowl, toss the marinated tofu with cornstarch until evenly coated. This extra step is the secret to achieving that delightful crunch.
Grease the Air Fryer Basket: Lightly grease the air fryer basket with cooking spray to prevent sticking.
Air Fry to Perfection: Place the tofu cubes in the air fryer basket, ensuring they are evenly spaced and not touching. Air fry for 15-20 minutes, flipping the tofu halfway through to ensure even crisping.
Golden and Crispy: Once golden and crispy, remove the tofu from the air fryer and let it cool for a few minutes before serving.
Can I use firm tofu instead of extra-firm?
While extra-firm tofu works best for achieving a crispy texture, you can use firm tofu if that’s what you have on hand. Just be mindful that the result might be slightly less crunchy.
What can I serve this with?
This Air Fryer Tofu is incredibly versatile. You can enjoy it on its own with a dipping sauce, toss it in a salad, or add it to your favorite stir-fry.
How should I store leftovers?
If you have any leftovers (which is rare, given how delicious this dish is!), store them in an airtight container in the refrigerator for up to 2 days. You can reheat them in the air fryer for a few minutes to restore their crispiness.
There you have it – a delectable, protein-packed Air Fryer Tofu recipe that’s a game-changer for vegans, busy professionals, and anyone looking to add more plant-based goodness to their diet. Give it a try, and let the crispy magic unfold! Don’t forget to share this recipe with your fellow food enthusiasts and subscribe to our blog for more delightful culinary adventures. Happy cooking!