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Indulge in the goodness of a crispy air fryer tofu recipe. Perfect for vegans and busy professionals. Try this plant-based delight today!
Crispy Air Fryer Tofu Recipe: A Delicious Vegan Dish
Introduction
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If you’re on the lookout for a plant-based dish that’s both flavorful and satisfying, this Air Fryer Tofu recipe is a must-try. Bursting with savory goodness, it’s a versatile dish that can be a star on its own or a delightful addition to salads, stir-fries, or even sandwiches. The magic happens in the air fryer, where the tofu transforms into golden, crispy cubes that are simply irresistible. Whether you’re a seasoned vegan or just looking to incorporate more plant-based meals into your diet, this recipe is a game-changer.
Who Will Love This Recipe?
This recipe is perfect for:
Vegans and Vegetarians: Looking for a protein-packed dish that’s entirely plant-based? This tofu recipe is a winner.
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Busy Professionals: Short on time? This recipe is quick and hassle-free, making it ideal for those hectic weeknight dinners.
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Health Enthusiasts: With only 150 calories per serving and a whopping 13g of protein, this dish is a nutritional powerhouse.
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Air Fryer Enthusiasts: If you’ve recently acquired an air fryer and are itching to put it to good use, this recipe is a fantastic place to start.
Kitchen Equipment You’ll Need
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To whip up this delectable Air Fryer Tofu, you’ll need:
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Air Fryer: This recipe is tailored for an air fryer, so make sure you have one on hand.
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Mixing Bowls: You’ll need a couple of bowls for marinating the tofu and coating it with cornstarch.
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Whisk: To ensure the marinade is well-mixed and all the flavors meld together.
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Cooking Spray: To prevent the tofu from sticking to the air fryer basket.
The Recipe
Ingredients
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1 block extra-firm tofu, pressed and cubed
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2 tablespoons soy sauce
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1 tablespoon olive oil
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1 teaspoon garlic powder
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1 teaspoon paprika
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1/2 teaspoon black pepper
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1/2 teaspoon chili flakes (adjust to taste)
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2 tablespoons cornstarch
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Cooking spray
Instructions
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Press the Tofu: Start by pressing the tofu to remove excess moisture. This step is crucial for achieving that perfect crispiness. Place the block of tofu between two plates, and set a heavy object on top. Allow it to press for at least 30 minutes.
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Cube the Tofu: Once pressed, cut the tofu into bite-sized cubes and place them in a large mixing bowl.
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Prepare the Marinade: In a small bowl, whisk together the soy sauce, olive oil, garlic powder, paprika, black pepper, and chili flakes.
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Marinate the Tofu: Pour the marinade over the tofu cubes, ensuring each piece is well-coated. Let it marinate for at least 15 minutes, allowing the flavors to meld.
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Preheat the Air Fryer: Set your air fryer to 375°F (190°C).
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Coat with Cornstarch: In a separate bowl, toss the marinated tofu with cornstarch until evenly coated. This extra step is the secret to achieving that delightful crunch.
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Grease the Air Fryer Basket: Lightly grease the air fryer basket with cooking spray to prevent sticking.
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Air Fry to Perfection: Place the tofu cubes in the air fryer basket, ensuring they are evenly spaced and not touching. Air fry for 15-20 minutes, flipping the tofu halfway through to ensure even crisping.
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Golden and Crispy: Once golden and crispy, remove the tofu from the air fryer and let it cool for a few minutes before serving.
FAQ
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Can I use firm tofu instead of extra-firm?
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While extra-firm tofu works best for achieving a crispy texture, you can use firm tofu if that’s what you have on hand. Just be mindful that the result might be slightly less crunchy.
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What can I serve this with?
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This Air Fryer Tofu is incredibly versatile. You can enjoy it on its own with a dipping sauce, toss it in a salad, or add it to your favorite stir-fry.
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How should I store leftovers?
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If you have any leftovers (which is rare, given how delicious this dish is!), store them in an airtight container in the refrigerator for up to 2 days. You can reheat them in the air fryer for a few minutes to restore their crispiness.
Conclusion
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There you have it – a delectable, protein-packed Air Fryer Tofu recipe that’s a game-changer for vegans, busy professionals, and anyone looking to add more plant-based goodness to their diet. Give it a try, and let the crispy magic unfold! Don’t forget to share this recipe with your fellow food enthusiasts and subscribe to our blog for more delightful culinary adventures. Happy cooking!
Air Fryer Tofu Recipe Video
