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If you’re looking for a unique and flavorful dish to add to your culinary repertoire, look no further than the dried flat fish mash. This traditional recipe is a delightful blend of dried flat fish, spices, and herbs, creating a savory and aromatic dish that’s perfect for any meal. Here’s how you can make this delicious recipe at home.
Ingredients:
- Dried Flat Fish: 200 grams
- Onions: 2 medium-sized, finely chopped
- Garlic: 4 cloves, minced
- Green Chilies: 2, finely chopped
- Turmeric Powder: 1 teaspoon
- Red Chili Powder: 1 teaspoon
- Coriander Powder: 1 teaspoon
- Cumin Powder: 1 teaspoon
- Salt: to taste
- Mustard Oil: 2 tablespoons
- Fresh Coriander Leaves: for garnish
Instructions:
Preparation of Dried Flat Fish:
- Start by soaking the dried flat fish in warm water for about 30 minutes. This will help to soften the fish and remove excess salt.
- After soaking, drain the water and rinse the fish thoroughly. Pat dry with a paper towel.
Cooking the Fish:
- Heat mustard oil in a pan over medium heat. Mustard oil adds a distinct flavor to the dish, but you can use any cooking oil if preferred.
- Add the finely chopped onions and sauté until they turn golden brown.
- Add the minced garlic and green chilies, and sauté for another 2-3 minutes until the raw smell of garlic disappears.
Adding Spices:
- Add turmeric powder, red chili powder, coriander powder, and cumin powder to the pan. Stir well to combine the spices with the onion mixture.
- Cook the spices for a minute or two until they release their aroma.
Incorporating the Fish:
- Add the soaked and dried flat fish to the pan. Stir well to coat the fish with the spice mixture.
- Cook the fish for about 10-15 minutes, stirring occasionally, until it becomes tender and absorbs the flavors of the spices.
Final Touches:
- Adjust the salt to taste. Remember that dried fish can be quite salty, so be cautious with the amount of salt you add.
- Garnish with fresh coriander leaves for a burst of freshness and color.
Serving:
- Serve the dried flat fish mash hot with steamed rice or flatbreads. It also pairs well with a side of fresh salad or pickles.
Tips for the Perfect Dried Flat Fish Mash:
- Soaking Time: Ensure you soak the dried fish adequately to remove excess salt and soften it.
- Spice Levels: Adjust the amount of green chilies and red chili powder according to your spice tolerance.
- Oil Choice: Mustard oil gives an authentic flavor, but you can substitute it with vegetable oil or olive oil if preferred.
This dried flat fish mash recipe is a wonderful way to enjoy the rich flavors of dried fish combined with aromatic spices. It’s a simple yet delicious dish that can be a great addition to your meal plan. Enjoy cooking and savoring this delightful recipe!