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How to properly prepare soup greens: tips and recipes
How to properly prepare soup greens: tips and recipes
Soup greens are an aromatic base for soups, stews and many other dishes. We explain how to prepare the vegetable garnish and also give you a variety of recipe ideas.
Soup greens: Healthy and spicy all-rounder
The soup greens, also known as soup vegetables, provide the basis for many soups and stews. Its combination of diverse vegetables and herbs gives dishes a spicy taste. But soup greens also score well as a side dish with meat or in the form of oven-roasted vegetables. Be inspired by our recipe ideas with soup greens.

Preparing chicken broth with soup greens
© Matthias Haupt
Which vegetables belong to the soup greens?
- carrots
- Celeriac
- parsley root
- Leek
- Parsley
Rich in vitamins, fiber and essential oils, soup vegetables are a healthy all-rounder. Depending on the seasonal offer, you can buy it ready-made in stores or put it together yourself.
How long does soup greens last?
If stored correctly, fresh soup vegetables will last up to a week in the refrigerator. It is recommended Store carrots, celery and leeks unwashed in the dark vegetable compartment and only clean them shortly before preparation. To avoid mold growth, it is best to store the root vegetables without plastic wrap. The tip for fresh parsley is to put it in a glass of water in the refrigerator. This keeps it for several days without losing its aroma.
Can you freeze soup greens?
Cleaned, peeled and cut into small pieces, soup greens can be wonderfully frozen and stored for up to a year. The best way to do this is to put the finished vegetable cubes in a freezer bag or a suitable plastic container and place them in the freezer. You can then take the desired amount as needed and use it to refine dishes.
Are there alternatives to soup greens?

Crunchy and delicious: soup greens from the pan
© Matthias Haupt
You can vary the composition of the individual vegetable components depending on your preference and the dish. If you don’t like some or all of the ingredients in the soup greens or are allergic, you can simply use onions, garlic, carrots and spices such as lovage, coriander or nutmeg.
The best soup greens recipes
More recipe ideas with soup greens
Green soup can also be used as a main ingredient in dishes. In addition to soup, many other delicious dishes can also be prepared with soup greens. These clever recipes prove it and bring the vegetables to the plate in a different form.
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More inspiration for delicious recipes