Meatballs with Vegetables in the Shell: A Nutritious and Delicious Recipe

Recipe for honeyed mothers braised meatballs at hull with vegetables for a quick and tasty lunch.

For the taperaki throughout the day and the lunch the whole family. The perfect recipe for kids who do not eat vegetables.

Fried meatballs with macaroni kofto for the whole day

Recipe for meatballs that musk grandmother we have prepared for you today, for children who do not eat vegetables easily. Meatballs in the shell with fresh tomato, peppers, eggplant and potatoes for a hearty lunch.

For many dives with country bread. You’ll lick your fingers too and the kids will keep asking for it. We can make them with it too leftover stale bread.

See below the execution for the meatballs with vegetables in the shell:

Execution for the meatballs

Add the ground beef and pork to a bowl. Put the grated onion, the well soaked in water and squeezed with our hands bread, egg, salt, pepper, cumin, coriander, oregano, allspice, chopped mint, chopped parsley, ouzo and olive oil.

Knead with our hands very well until the ingredients are combined and cover the mixture with transparent film. We put the mixture for 30 minutes in the fridge and prepare the vegetables in the pot.

Execution for the vegetables in the hull

We get one hull with a lid or a pan with a lid. Spread the eggplants, peppers, potatoes, dry onions, parsley and garlic. Add the salt, pepper, thyme and coriander and mix. Add a little of the olive oil and mix again.

Shape our meatballs and spread them over the vegetables in the pan. Add the grated tomato and the olive oil and mix to get the sauce and oil all over.

Recipes for school 2024: Healthy easy and delicious

Cover with the lid of the pan and bake at 175 degrees Celsius, up or down, air for 3 quarters of an hour. Remove the lid and continue cooking until the meatballs are golden brown and the food remains with its oil.

Tips

Ouzo is optional.

The recipe is from our friend Theodora Roula Papaliaga

Editing of recipe text: daddy-cool.gr