Quick and Nutritious Protein Pancakes with 3 Ingredients – Easy Recipe

Recipe for pancakes full protein with barely 3 materials and 118 calories. An ideal sweet for dieting . Protein pancakes suitable for those who watch their diet easy execution

Materials

• 200 grams of vanilla-flavored protein pudding
• eggs 2
• 80 grams self-rising flour

The pancakes they are a perfect suggestion for breakfast, but they usually have calories. THE Dimitris Michaelidis but he shows us an easy and delicious recipe for fluffy pancakes full of protein with only 3 economical ingredients and suitable for dieting.

See below the execution for protein pancakes with 3 ingredients:

Implementation

Put it in a bowl protein pudding with vanilla flavor, the eggs and mix. Add the flour and continue mixing. We put a pan to burn on medium heat and we add 1 tablespoon of butter.

Greek grandmother’s pancakes: Lalangites

We form 4-5 pancakes and as soon as they start to bubble, turn them on the other side. Once they are ready, put them on a plate and optionally garnish with butter and honey. Each pancake has 118 grams of calories (without honey and butter).

See the execution in detail in the video below:

Editing of recipe text: daddy-cool.gr