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I love Mediterranean tortellini salad prepared. This makes it taste wonderfully spicy, aromatic and delicious. We eat the tortellini salad with sun-dried tomatoes, rocket and parmesan not only as a grill side dish, but also as a quick main course. I’ll show you how easy it is to prepare your Mediterranean tortellini salad here in the best recipe. Be sure to try it out!
The ingredients for your Mediterranean tortellini salad
Whether for a picnic, as a summer lunch in the office or as a barbecue side dish – this tortellini salad is always delicious. Thanks to the Mediterranean ingredients, it is wonderfully spicy and hearty. Simply incredibly delicious! What is needed are these candidates:
- Tortellini: I use stuffed tortellini with ricotta and spinach from the refrigerated section. The variety Tomato mozzarella But I also really like it.
- Tomatoes: It’s best to use small, aromatic tomatoes for the salad.
- Dried tomatoesIn addition to fresh tomatoes, the salad also includes dried tomatoes preserved in oil from a jar. By the way, you can also replace them with grilled peppers from the jar. Tastes great too!
- Arugula: The spicy arugula goes well with all salads.
- Pine nuts: They are the perfect, crunchy toppings for your salads. You can also use walnuts or chopped almonds.
- Ham: You can use Serrano ham or Black Forest ham.
Prepare Mediterranean tortellini salad in 3 steps
- Cook tortellini. Because I take the pasta out of the refrigerator, it’s ready in just a few minutes. Let them cool briefly – they can then be used in a salad.
- Prepare salad ingredients. In other words: roast pine nuts in a pan. You don’t need any oil for this. Cut the tomatoes into small pieces, wash the rocket and roughly chop the ham.
- Mix the dressing and mix with the salad. Mix all the ingredients for the dressing, pour over the salad and mix.
It tastes absolutely delicious when you serve the finished salad with freshly grated Parmesan.
5 reasons for my tortellini salad
- prepared in just 20 minutes
- perfect as a grill side dish or light lunch in summer
- Tastes really delicious for young and old
- is full of healthy and fresh ingredients
- very easy to do
Want more salads to fill you up? Then try my tortellini salad with ham, grandma’s classic pasta salad or these salads for grilling.
And now have fun trying it out! Enjoy my Mediterranean tortellini salad!
Tortellini salad prepared in a Mediterranean style
I look forward to your review. Simply click on the stars here.
Tortellini salad tastes best when prepared in a Mediterranean style. Thanks to dried tomatoes, rocket and Parmesan, it is wonderfully spicy. My recipe is very simple and quick to make.
Prepare the tortellini according to the package instructions. Roast the pine nuts in a pan without any fat.
Dice tomatoes and cut dried tomatoes into strips. Wash arugula. Roughly chop the ham.
Mix a dressing with oil, balsamic vinegar, salt and pepper. Mix the dressing with the salad ingredients and serve the tortellini salad with grated Parmesan.
Calories: 514kcal | Carbohydrates: 64G | Protein: 25G | Fat: 19G
