Free Online Directory
UX/UI Design Maestro!
Click Here
Code Wizards: Your Expert Website Developers!
Click Here
AppWhiz: Your Go-To Mobile App Developer!
Click Here
ClipCrafters: Crafting Irresistible Video Ads!
Click Here
Previous slide
Next slide

Medit Couscous Stuffed Peppers Recipe

We use affiliate links. If you purchase something using one of these links, we may receive compensation or commission.

Discover Vibrant Mediterranean Couscous Stuffed Peppers. Elevate Your Cooking with Our Detailed Recipe. Fresh Ingredients. 

Embark on a culinary journey with our delectable Stuffed Bell Peppers with Mediterranean Couscous. This exquisite dish marries the vibrant flavors of bell peppers with the exotic flair of Mediterranean couscous. Each bite is a burst of Mediterranean sunshine, delivering a symphony of textures and tastes that will leave you craving for more. Join us in creating a masterpiece of flavors and aromas.

Medit Couscous Stuffed Peppers


The concept of stuffing vegetables, such as bell peppers, dates back centuries and spans various cultures. It was a method employed to utilize seasonal produce effectively. The Mediterranean region, renowned for its bountiful harvests, gave rise to the idea of combining vibrant vegetables with grains like couscous, creating a satisfying and nutritious dish. This recipe pays tribute to the rich heritage of Mediterranean cuisine while adding a contemporary twist.


For the Stuffed Bell Peppers:

  • 4 large bell peppers (red, yellow, or green)


  • 1 cup couscous


  • 2 cups vegetable broth


  • 1 can chickpeas, drained and rinsed


  • 1 cup cherry tomatoes, halved


  • 1/2 cup Kalamata olives, pitted and sliced


  • 1/2 cup feta cheese, crumbled


  • 2 cloves garlic, minced


  • 2 tablespoons fresh parsley, chopped


  • 2 tablespoons fresh mint, chopped


  • Salt and black pepper to taste


  • Olive oil for drizzling


For the Lemon-Herb Dressing:


  • 1/4 cup extra virgin olive oil


  • 2 tablespoons fresh lemon juice


  • 1 tablespoon fresh oregano, chopped


  • 1 tablespoon fresh thyme, chopped


  • Salt and black pepper to taste

Step by Step Instructions

  • Prepare the Couscous Filling:


  • In a medium saucepan, bring vegetable broth to a boil.


  • Stir in the couscous, cover, and remove from heat. Let it sit for 5 minutes.


  • Fluff the couscous with a fork to separate the grains.


  • In a large mixing bowl, combine the cooked couscous, chickpeas, halved cherry tomatoes, sliced Kalamata olives, crumbled feta cheese, minced garlic, chopped fresh parsley, and chopped fresh mint.


  • Gently toss the ingredients together until well combined. Season with salt and black pepper to taste.


  • Prepare the Bell Peppers:


  • Preheat the oven to 375°F (190°C).


  • Cut the tops off the bell peppers and remove the seeds and membranes.


  • Lightly drizzle the inside of each pepper with olive oil and season with a pinch of salt.


  • Stuff the Peppers:


  • Spoon the prepared couscous mixture into each bell pepper, pressing down gently to pack the filling.


  • Place the stuffed peppers in a baking dish.


  • Make the Lemon-Herb Dressing:


  • In a small bowl, whisk together extra virgin olive oil, fresh lemon juice, chopped fresh oregano, chopped fresh thyme, salt, and black pepper.


  • Bake and Serve:


  • Drizzle the lemon-herb dressing over the stuffed peppers.


  • Cover the baking dish with aluminum foil and bake in the preheated oven for 25-30 minutes, or until the peppers are tender.


  • Remove from the oven and let cool for a few minutes before serving.


Garnish with additional fresh herbs and a sprinkle of feta cheese if desired. Serve these Stuffed Bell Peppers with Mediterranean Couscous as a delightful main course or a stunning side dish.

Reader Interactions

Leave a Reply

Your email address will not be published. Required fields are marked *

Please enable JavaScript in your browser to complete this form.
Elevate your business with expert data visualization. Transform Your Business with Expert Data Visualization...
Read More
Explore the art of plant-based dining with our vegan culinary delight. Craft a perfect 5-course meal...
Read More
Dive into culinary excellence with the best granite cookware brands. Explore innovation, durability,...
Read More
Explore napkin rings best practices to elevate your table setting. Learn creative folding techniques...
Read More
Explore the latest trends in dining decor with the best napkin rings. Elevate your table settings with...
Read More
Discover the art of napkin ring placement for an elegant table setting. Learn the best way to put a napkin...
Read More
Unlock the secrets of napkin rings with our comprehensive guide. Discover the best way to elevate your...
Read More
Discover the best online napkin rings store. Elevate your dining experience with a wide range of stylish...
Read More
Discover the perfect holiday touch with Christmas napkin rings. Elevate your table decor and create lasting...
Read More
Explore the benefits of Biodegradable Food Storage Bags. Sustainable, eco-friendly solutions for long-lasting...
Read More


Incredible Organic Traffic Boost

Unlock the Power of Organic Traffic!

Discover incredible results by engaging with our content.

Transform Your Business with Expert Data Visualization

Vegan 5 Course Meal: Crafting the Perfect 5 Course Meal

Best Granite Cookware Brands: Unveiling Culinary Excellence