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- Beef ribs (1000 g)
- Onion – 1 onion(100 g)
- Sauerkraut (1000 g)
- Olive oil – 2 tablespoons(20 ml)
Recipe for ribs baked in cabbage step by step
More information about ribs baked in cabbage
Delicious ribs baked in cabbage is a good idea for a home-made and, most importantly, easy-to-make meal, perfect for lunch, a work meal or dinner. Sauerkraut with meat and spices is very good, thanks to the ingredients added to it. The recipe is simple to prepare, so everyone should be able to handle it. The dish will delight everyone and is guaranteed to disappear in the blink of an eye. You can season the dish with your favorite spices, if you like, of course. How to make ribs baked in cabbage? Preparing them is simple. First, cut the meat in half and season it with salt and pepper. Fry them on both sides in a heated pan with olive oil. When ready, place on a plate. Then fry the diced onion in the remaining meat fat until golden. Add sauerkraut and spices to it. Fry everything gently. If the cabbage is too sour, you can rinse it with water. In an ovenproof dish, arrange cabbage – meat – cabbage alternately. Close the dish tightly and bake in the oven for about 1.5 hours at 180 degrees. The ready meal goes perfectly with potatoes. The recipe for ribs baked in cabbage is not as complicated as it seems at first glance. It consists of, among others, sauerkraut, which has many valuable health properties. Sauerkraut is a low-calorie ingredient, it has a lot of dietary fiber, which is responsible for lowering cholesterol levels, and also contains bacteria that affect the proper functioning of the intestines. Moreover, it is rich in vitamin C, which affects our immunity, as well as magnesium, potassium and calcium. Cabbage also helps maintain normal blood sugar levels, which protects us against developing diabetes. It also has anti-inflammatory properties and prevents anemia. Ribs in sauerkraut have many health properties for our body. They are simple to prepare and tasty. They can also be used as a meal during a family gathering. There are many options, and it all depends on our preferred taste. This proven and good recipe will definitely make it easier for you to prepare them.Allergens in ribs baked in cabbage
List of allergens for ribs baked in cabbage prepared on the basis of 14 basic allergens available in Regulation No. 1169/2011 of the European Parliament and of the Council of October 25, 2011 on the provision of food information to consumers.
Allergy data was collected for individual ingredients based on publicly available information. When preparing a meal for an allergy sufferer, we recommend careful verification of each ingredient used in terms of allergens and direct consultation with a dietitian. Products from different manufacturers may differ. The Administrator does not bear any consequences resulting from the use of information contained on the Website without additional verification.
We do not have information about the allergenic properties of the ingredients used in this recipe for ribs baked in cabbage.Nutritional values ​​of ribs baked in cabbage
per 100g of ready dishBeef ribs are meats with a higher fat content, so they are worth eating occasionally.